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Posts Made By:
SLDCHC
Forum:
Member Photos
12-22-2005, 01:36 PM
Replies:
31
Transformation Series
Views:
28,839
Posted By
SLDCHC
you look unbelievable! keep up the great work
you look unbelievable! keep up the great work
Forum:
Member Photos
12-22-2005, 01:29 PM
Replies:
51
Kane
Views:
28,991
Posted By
SLDCHC
you're a little on the skinny side try to start...
you're a little on the skinny side try to start bulking up
Forum:
Member Photos
12-22-2005, 01:28 PM
Replies:
24
well well
Views:
17,577
Posted By
SLDCHC
wow
wow
Forum:
Member Photos
12-22-2005, 01:26 PM
Replies:
18
6 months into the cutting... oh, and pics of our gym
Views:
15,587
Posted By
SLDCHC
you look great!
you look great!
Forum:
Recipes
12-20-2005, 08:45 AM
Replies:
18
Egg recepies
Views:
26,932
Posted By
SLDCHC
I made egg white french toast on 2 pieces of...
I made egg white french toast on 2 pieces of whole wheat-whole grain bread, light butter and little syrup-awesome
Forum:
Open Conversation
12-20-2005, 08:38 AM
Replies:
12
Holiday Gifts
Views:
5,417
Posted By
SLDCHC
well hrdgain 81 i don't think i could have made...
well hrdgain 81 i don't think i could have made my boyfriend's christmas shopping any easier this season. So here are a few things i asked for this x-mas....DVDS-I happen to love Will Farrel i think...
Forum:
Member Photos
11-29-2005, 11:41 AM
Replies:
17
well you asked for it, this is why they call me chin piece
Views:
12,302
Posted By
SLDCHC
Yeah it can get pretty expensive...i grapple a...
Yeah it can get pretty expensive...i grapple a bit myself...i've been studying BJJ for a little over a year now i love it....Been in any tournaments lately?
Forum:
Supplements
11-29-2005, 07:45 AM
Replies:
11
Something Completely Differant
Views:
5,892
Posted By
SLDCHC
I like 100% whey
I like 100% whey
Forum:
Member Photos
11-29-2005, 07:44 AM
Replies:
17
well you asked for it, this is why they call me chin piece
Views:
12,302
Posted By
SLDCHC
Chin-piece do you grapple?
Chin-piece do you grapple?
Forum:
Nutrition
11-28-2005, 02:27 PM
Replies:
8
Complete Newbie questions
Views:
4,955
Posted By
SLDCHC
Newbee to health and fitness? well...
Newbee to health and fitness? well congradulations and welcome to the forum. What's eatting healthy? I'm big into health and fitness- work out at least 4-5 times a week cardio, strength training. But...
Forum:
Site Suggestion/Feedback
11-21-2005, 01:42 PM
Replies:
8
Poll:
What do you think of the new design?
Views:
6,673
Posted By
SLDCHC
i like it, just need some time to zip through and...
i like it, just need some time to zip through and ger use to it
Forum:
Site Suggestion/Feedback
11-21-2005, 01:40 PM
Replies:
17
Suggestions for New Forums?
Views:
9,337
Posted By
SLDCHC
A woman 's forum would be nice
A woman 's forum would be nice
Forum:
Open Conversation
11-14-2005, 11:10 AM
Replies:
6
How Wrong is This
Views:
3,719
Posted By
SLDCHC
that is funny!
that is funny!
Forum:
Nutrition
11-08-2005, 12:56 PM
Replies:
2
Yogurt
Views:
4,665
Posted By
SLDCHC
women- be aware of how much yogurt you eat!
women- be aware of how much yogurt you eat!
Forum:
Nutrition
11-08-2005, 12:53 PM
Replies:
68
Eating Egg Yolks
Views:
46,235
Posted By
SLDCHC
damn that is alot of eggs! don't you get sick of...
damn that is alot of eggs! don't you get sick of them every morning
Forum:
Open Conversation
10-29-2005, 09:13 AM
Replies:
10
What Are You Being For Halloween?
Views:
4,993
Posted By
SLDCHC
lol great costume....i saw SAW2 last night....it...
lol great costume....i saw SAW2 last night....it was really good...if not better than the 1st it was just as good.
Forum:
Supplements
10-26-2005, 02:48 PM
Replies:
19
woman trainer seeking supplement help
Views:
8,329
Posted By
SLDCHC
Wantingmuscle- Thank you for the info...I've been...
Wantingmuscle- Thank you for the info...I've been taking "Maximum Protein"-whey from GNC it's low in carbs calories and fats, so far so good.
Forum:
Nutrition
10-24-2005, 10:12 AM
Replies:
13
alcohol
Views:
10,942
Posted By
SLDCHC
I'm big into training myself, so going out...
I'm big into training myself, so going out drinking all weekend is out for me. I just find it pointless to bust your ass at the gym to get no where. once and a blue boozin' aint so bad...but try to...
Forum:
Nutrition
10-24-2005, 10:07 AM
Replies:
10
Peanut Butter Sandwiches
Views:
10,346
Posted By
SLDCHC
a peanut butter on whole wheat sandwich is great...
a peanut butter on whole wheat sandwich is great before a cardio workout...i have one about 45-60min before i go to ju jitsu/cardio kickboxing. i find that the more protein i eat, the fuller i am...
Forum:
Nutrition
10-24-2005, 10:03 AM
Replies:
8
Need Some Good Ideas of Foods That Will Help Me Drop About 10 Pounds
Views:
5,825
Posted By
SLDCHC
i would def say that if you're 5'11 at 150lbs...
i would def say that if you're 5'11 at 150lbs your a little too thin...keep up with the cardio...weight lift...eat sensibly...maybe you want to try more protein into your diet either a protein...
Forum:
Supplements
10-20-2005, 01:17 PM
Replies:
10
A beginner trainer seeking advice from the experts... thanks
Views:
8,754
Posted By
SLDCHC
short sprints are a great way to drop the weight...
short sprints are a great way to drop the weight fast...warm up with a jog for 5-10mins then sprint 2 minutes, walk 2, sprint 2....i do this for 25-40 mins a night...it raises and lower your heart...
Forum:
Supplements
10-20-2005, 11:42 AM
Replies:
10
A beginner trainer seeking advice from the experts... thanks
Views:
8,754
Posted By
SLDCHC
diet and exercise...i'm also 20, have been...
diet and exercise...i'm also 20, have been training for about 2 years straight i recommend plenty of cardio with strength training ... eat in the morning and less towards the end of the day...
Forum:
Nutrition
10-20-2005, 09:13 AM
Replies:
14
Need sup help
Views:
7,433
Posted By
SLDCHC
I really like maximum Protein-whey from GNC it's...
I really like maximum Protein-whey from GNC it's tastes great low in carbs and only 110 calories per serving add a banana and some skim milk-delicious!
Forum:
Supplements
10-19-2005, 01:07 PM
Replies:
19
woman trainer seeking supplement help
Views:
8,329
Posted By
SLDCHC
woman trainer seeking supplement help
hey guys, i'm new to this forum...wondering if someone could help...I've been training for almost 2 years solid. ju jitsu-kickboxing 4-5 times a week along with 1-2 miles 4-5 times a week. i'm really...
Showing results 1 to 24 of 24
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