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Posts Made By:
Markoni321
Forum:
Nutrition
07-12-2009, 10:45 AM
Replies:
5
Balanced diet for putting on muscle?
Views:
8,528
Posted By
Markoni321
eat whole eggs , lose olive oil in morning ...
eat whole eggs , lose olive oil in morning
meal 2 , I'm for nutrient timing , so I'm for taking carbs in morning , PWO and meal after PWO
also why to take dextrose pre workout , you need...
Forum:
Supplements
07-12-2009, 10:39 AM
Replies:
3
Looking for a supp???
Views:
3,879
Posted By
Markoni321
try...
try http://www.trueprotein.com/custom_product.aspx and create your own mix , i use it often
Forum:
Nutrition
01-14-2009, 10:32 PM
Replies:
15
Build Muscle With Minimum Fat Gains
Views:
6,866
Posted By
Markoni321
less carbs , more fat , 6 servings of vegetables...
less carbs , more fat , 6 servings of vegetables a day green if its possible
Forum:
Supplements
01-13-2009, 08:06 AM
Replies:
4
New to supplements. Need help.
Views:
2,968
Posted By
Markoni321
don't buy Leukic buy leucine its cheaper ,...
don't buy Leukic buy leucine its cheaper , leucine is like 12$ for lb
Showing results 1 to 4 of 4
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