Forum: Powerlifting
04-15-2009, 05:24 PM
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Replies: 22
Views: 77,575
Feel and prove
I want to get strong, feel strong and prove that i am strong. i am bigger than my friends and i can lift much more weight than them but sometimes i feel like a wimp or that i am big for nothing.
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Forum: Powerlifting
04-12-2009, 06:29 AM
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Replies: 22
Views: 77,575
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Forum: Nutrition
04-09-2009, 01:13 PM
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Replies: 3
Views: 3,460
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Forum: Nutrition
04-09-2009, 11:56 AM
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Replies: 3
Views: 3,460
Breakfast
For my breakfast i make my own smoothie which consists of:
-3 ice cubes
-2% fat free milk
-1 cup of honey brunces of oats cereal
-1 banana
-1 cup of strawberries
-6 spoons of oats
-1 cup of...
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Forum: Powerlifting
04-09-2009, 11:52 AM
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Replies: 22
Views: 77,575
Strength Gone?!!?
When I hit up the gym, I am able to lift a descent amount of weights on free weights and machines, more than my friends. We also work out legs too and i do a pretty good job all around. But when its...
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