Forum: Training
09-05-2009, 01:49 AM
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Replies: 7
Views: 3,906
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Forum: Training
09-05-2009, 01:48 AM
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Replies: 7
Views: 2,503
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Forum: Training
09-05-2009, 01:48 AM
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Replies: 7
Views: 3,906
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Forum: Training
09-03-2009, 11:51 PM
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Replies: 7
Views: 2,503
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Forum: Training
09-03-2009, 03:31 AM
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Replies: 7
Views: 2,503
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Forum: Training
09-02-2009, 12:46 AM
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Replies: 7
Views: 2,503
SHoulders
Hello to everyone, i have question
What is the difference between rounded shoulders and internally rotated shoulders?
is not the same problem?
tnx
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Forum: Nutrition
07-23-2009, 02:27 AM
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Replies: 0
Views: 3,302
Dehydration plan
Hello everyone
how to make a good handling of water and carbohydrates in order to look as dry as can for 1day?
an example plan?
thanx
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