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Forum: Nutrition 01-07-2006, 10:19 AM
Replies: 10
Views: 8,558
Posted By Galaxy
Sorry for such a late reply, but a daily intake...

Sorry for such a late reply, but a daily intake of fiber helps keep everything going thru the body and doesn't allow it to be "sitting around" making you feel slugish. I had the same feeling until I...
Forum: Member Introductions 12-29-2005, 08:47 PM
Replies: 5
Views: 3,835
Posted By Galaxy
Welcome

Welcome
Forum: Open Conversation 12-29-2005, 03:35 PM
Replies: 15
Views: 6,162
Posted By Galaxy
Great post Dave, (hope thats your name) There...

Great post Dave, (hope thats your name)
There are many goals and resolutions on my list this yr, but for "in the gym" ones specificly, I would have to say:

1. To add 15-20lbs of muscle
2. To...
Forum: Grooming and Style 12-27-2005, 05:10 PM
Replies: 12
Views: 13,460
Posted By Galaxy
I use the standard Mach 3. But most of the time...

I use the standard Mach 3. But most of the time I let it go scruffy or just use my electric. But when I go out with the ladies, its Mach 3 all the way!
Forum: Supplements 12-24-2005, 07:18 AM
Replies: 5
Views: 3,832
Posted By Galaxy
Although I have not tried it myself, I know a few...

Although I have not tried it myself, I know a few who have and had some pretty "good" results from using it. I have 2 buddies now that are doing a comparison test between this product and VPX's CEX....
Forum: Supplements 12-24-2005, 07:14 AM
Replies: 5
Views: 3,724
Posted By Galaxy
Outlaw, It really depends on what you are using...

Outlaw,
It really depends on what you are using your protein for and when you take it. I have found that certain proteins work best for certain needs as well as certain times during the day (or...
Forum: Member Introductions 12-23-2005, 10:51 PM
Replies: 11
Views: 5,790
Posted By Galaxy
Well lets see here... If I have NO problems...

Well lets see here... If I have NO problems what-so-ever and everything goes according to plan, I should be fully recovered in about a year. I plan on being able to throw full effort once more by...
Forum: Member Introductions 12-23-2005, 08:29 PM
Replies: 11
Views: 5,790
Posted By Galaxy
Thanks for the welcome. My injury came from my...

Thanks for the welcome. My injury came from my last yr of college ball. I am (was) a pitcher and I blew out my MCL in my elbow. I had to have Tommy John Surgery... which is FULL lig...
Forum: Member Introductions 12-23-2005, 08:26 PM
Replies: 11
Views: 5,790
Posted By Galaxy
Thank you for the best wishes. It will be a very...

Thank you for the best wishes. It will be a very long road to recovery but I'm on track and cant wait to obtain my goals. Sorry for no stats, I'll try to fill them in now.

Prior to surgery:...
Forum: Member Introductions 12-22-2005, 09:30 PM
Replies: 11
Views: 5,790
Posted By Galaxy
New guy on the block

Hey Everyone,
Just wanted to introduce myself here. My name is Aaron and I'm currently in rehab after an arm surgery which has kept me from lifting now for 6 months! I am just now getting back...
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