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Forum: Training

12-27-2009, 05:59 AM

Replies: 2

the two best exercises for increasing your vertical jump? good article i found

Views: 3,643

Posted By dontstop3

any comments? :\ ive been looking up info on...

any comments? :\ ive been looking up info on power cleans and im probably going to find a coach to teach me them

Forum: Training

12-23-2009, 06:34 PM

Replies: 2

the two best exercises for increasing your vertical jump? good article i found

Views: 3,643

Posted By dontstop3

the two best exercises for increasing your vertical jump? good article i found

i thought that this was interesting, i havent incorporated power cleans into my routine at all but seeing that all these athletes have some impressive numbers and verts, maybe i should? i was reading...

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