Forum: Training
01-22-2006, 04:17 PM
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Replies: 3
Views: 3,647
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Forum: Training
01-19-2006, 04:48 PM
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Replies: 3
Views: 3,647
M&F Get Big
Hi BBN members.
Has anyone read the Get Big routine from Muscle & Fitness (February)
For a beginer, could this routine work. Ofcourse after being modified for a beginer. Regular sets (4) standard...
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Forum: Member Introductions
01-16-2006, 08:34 AM
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Replies: 6
Views: 4,444
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Forum: Member Introductions
01-10-2006, 04:18 PM
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Replies: 9
Views: 3,996
New one!!!
Happy New Year Gang!!!!!!!
I just stumbled to the site today, looking for as much info I can get before entering the Gym.
I'm 5'10", 180 lbs, 31 yo. I'm in no shape whatsoever, 34" waist and...
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