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Forum: Fat Loss 05-31-2010, 04:10 PM
Replies: 4
Views: 5,284
Posted By carlodalid1
Yes. Just stay in what you are doing because it...

Yes. Just stay in what you are doing because it works best for you. Like you said, you're losing weight in an alarming rate. Take a high protein diet, because you need it. You need to eat right if...
Forum: Fat Loss 05-31-2010, 04:07 PM
Replies: 12
Views: 19,063
Posted By carlodalid1
This is definitely not going to work. Starving...

This is definitely not going to work. Starving yourself is not healthy, it's suicide! Another thing, losing weight by starving yourself don't have good outcome. It will sag your muscles and even give...
Forum: Fat Loss 05-31-2010, 04:04 PM
Replies: 5
Views: 8,318
Posted By carlodalid1
If you don't have the time to go out in the parks...

If you don't have the time to go out in the parks or around your village, treadmills will be best for you. It has the same benefits as running or jogging however, there's no equal to running outside....
Forum: Fat Loss 05-31-2010, 04:00 PM
Replies: 1
Views: 4,549
Posted By carlodalid1
10 weeks cutting cycle? Do you think this is...

10 weeks cutting cycle? Do you think this is effective. I think I am going to do that cycle, but add something in my opinion is effective. Adding t3 and t4 would be effective, as what is posted by...
Forum: Fat Loss 05-31-2010, 03:57 PM
Replies: 13
Views: 16,041
Posted By carlodalid1
Would you mind mentioning the time you are doing...

Would you mind mentioning the time you are doing your exercise and diet? Losing weight is not easy and the result varies from people. There are people who easily lose weight, and there are those who...
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