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Forum: Training

06-06-2010, 11:52 PM

Replies: 8

Routine Advice

Views: 4,251

Posted By ryandewey

Do a split and be resourceful. You can use a lot...

Do a split and be resourceful. You can use a lot of stuffs to work out without those expensive equipments. Get creative.

Forum: Training

06-06-2010, 11:50 PM

Replies: 6

How to get bigger

Views: 4,850

Posted By ryandewey

Protein rich food will help you a lot.

Protein rich food will help you a lot.

Forum: Training

06-06-2010, 11:49 PM

Replies: 6

Intense pain in hand tendons

Views: 11,047

Posted By ryandewey

Does it only hurt when your fist is clenched or...

Does it only hurt when your fist is clenched or does it hurt even when your hand is wide open? Try pressing your hand against something hard with your hand open and palm against the surface.

Forum: Member Introductions

06-06-2010, 11:43 PM

Replies: 4

new here!

Views: 2,106

Posted By ryandewey

new here!

hey fellas sup? I'm new here and a fellow BB too...though i'm not a pro...i just do this to have a good body!

Showing results 1 to 4 of 4

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