Geeeeeezzzzz yeah you need to drastically increase your food intake. I'm cutting, and I eat 4 pieces of chicken, 1 dozen eggs, 1 can of tuna, 7 scoops of whey, plus my carbs and fats. Eating for strength is going to suck.
I agree food is much better than supps, but for a beginner I would suggest some whey and creatine.
You better get a Costco or Sam's Club membership, otherwise your gonna go broke.
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Last edited by J-Rock; 03-05-2008 at 03:21 PM.
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