You don't believe it is a magic miracle yet you would NEVER stop taking it
. Something a bit incongruous in that statement.
I'm not going to try to convince you or anyone else though. I'm just posting information because in the end people really want to believe more than "know" and I can't change that.
I just want to be clear though, that many people can deal quite easily with simple whey before a workout..well diluted without feeling full. I just don't want newbies to get confused here and think that a whey shake produces discomfort because of most is doesn't.