I just started working out and eating right. Im 6'1 205lbs. 24 years old. I recently bought these Pre-Workouts
- Optimum Nutrition Essential Amino Energy
- MP Assault Blue Arctic Raspberry 1.76 lbs
- Dymatize Elite Whey Protein Gourmet Vanilla - Whey Protein Isolate
I haven't started any of these yet but I plan on taking ON Amino Energy 30mins before my cardios and max interval training and I plan on taking MP Assault 30mins before my weight training. The Elite Whey Protein 30mins after each workout and 30mins after I wake up.
I also just ordered Milk Thistle pills and I currently take Lipodrene Appetite Control to cut off a few lbs. because of all of my past horrible eating and hardly working out. Right now I have a fat stomach and bigger thighs that I wanna cut down.
I am also trying to eat about 2,500 calories per day of fruit, vegetables, protein drinks, chicken, nuts, turkey, yogurt, etc....
Is there anything more I should be taking or doing? Is there anything I should cut out? and I also plan on taking Powerdrol after I stop the Lipodrene and cut off some lbs.
Anything to critique? Again I'm a beginner to working out/supplements but I am fairly active through sports.