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The Beta-Alanine Info Thread



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  #41  
Old 06-13-2008, 10:00 AM
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sweet...thanks
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  #42  
Old 06-14-2008, 08:23 AM
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definitely got tingly with 4 grams yesterday....
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  #43  
Old 06-14-2008, 08:33 AM
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4 grams will definitely do that to you
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  #44  
Old 10-20-2008, 11:06 AM
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Bump * Finally going to try this stuff. Great info in here.
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  #45  
Old 12-18-2008, 09:20 AM
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So I've been on this for almost 1 month. Can't really say much about it , but I do get the tingy feeling ( mostly in the face ) when I take it on an empty stomach , only.

I'm taking 2100mg , 3 x a day.
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  #46  
Old 12-18-2008, 02:23 PM
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i've been back on for a month or so...and the tingles are finally going away....i used to get them really bad in the upper back, neck, and forearms. definitely a weird feeling.
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  #47  
Old 12-18-2008, 02:24 PM
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capsules or bulk powder talo? i've heard that capsules give less tinglyness.
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  #48  
Old 12-18-2008, 02:28 PM
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I'm using caps.

Only happens on an empty stomach.
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