Go Back   Bodybuilding.net - Bodybuilding Forum > >


Bulking Help !! skinny



Reply
 
Thread Tools Display Modes
  #1  
Old 11-10-2008, 02:03 AM
Rockstar Rockstar is offline
Rank: New Member
 
Join Date: Nov 2006
Posts: 18
Default Bulking Help !! skinny

Hi, im 22 5,12 and 140 pounds.... very skinny !! im working to put on ALOT of weight... i realise i need to eat alot so i am doing my best to eat 5 meals a day. and more if i can =)

i have purchased noxplode for before workouts. and i am also on quick mass... are there any supplements that are recommended that will help me gain more weight that i can maintain. are there any pills i should be taking?? thanks
Reply With Quote
  #2  
Old 11-10-2008, 03:44 AM
mad matt mad matt is offline
Rank: Bantamweight
 
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Default

Im no expert, but what helps for me is to lower the amount of supplements and eat much more food, ie chicken , beef and fish, im sure if you give us a daily food intake then there will be many guys here that can put you on the right tracks And im abit lost when you say "pills"??
__________________
At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may god have mercy on your sole.

Meet the pros at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #3  
Old 11-10-2008, 06:10 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Quote:
Originally Posted by Rockstar View Post
Hi, im 22 5,12 and 140 pounds.... very skinny !! im working to put on ALOT of weight... i realise i need to eat alot so i am doing my best to eat 5 meals a day. and more if i can =)

i have purchased noxplode for before workouts. and i am also on quick mass... are there any supplements that are recommended that will help me gain more weight that i can maintain. are there any pills i should be taking?? thanks
The only thing that will help you gain weight is calories. Read the thread on how to bulk in the nutrition forum. NO Xplode is garbage...it's just arginine & caffeine.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #4  
Old 11-10-2008, 08:58 AM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

how does one get to be 5 foot 12 inches tall?
Reply With Quote
  #5  
Old 11-10-2008, 11:38 AM
mad matt mad matt is offline
Rank: Bantamweight
 
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Default

Reply With Quote
  #6  
Old 11-10-2008, 01:00 PM
Rockstar Rockstar is offline
Rank: New Member
 
Join Date: Nov 2006
Posts: 18
Default

hahahahahahhahaha i slipped okay !! i meant 11 hahahaha
Reply With Quote
  #7  
Old 11-10-2008, 01:03 PM
Rockstar Rockstar is offline
Rank: New Member
 
Join Date: Nov 2006
Posts: 18
Default

dude how do you edit these posts.. you cant?? oh daaaaaaamn...

what supplements do you guys recommend to gain muscle faster??
Reply With Quote
  #8  
Old 11-10-2008, 01:03 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

just stick to basic supplements....whey protein, creatine, and a fast acting carb for after workouts.....just need to eat lots of good, clean food. lots of protein. lots of veggies.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
Reply With Quote
  #9  
Old 11-10-2008, 02:12 PM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
Default

Supplements shouldn't be viewed as a magic cure for being skinny. Supplements are just that, an addition to an already existing and solid diet.

The only 'pills' you should take are a multi vitamin and some fish oil.
__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #10  
Old 11-10-2008, 02:46 PM
Rockstar Rockstar is offline
Rank: New Member
 
Join Date: Nov 2006
Posts: 18
Default

the important part is caloric intake right?? quickmass claims it has 1000calories per serving... cant i just eat more quickmass??
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 11:58 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.