Currently 219lbs, thirst has died down but still thirsty as usual. I do like the convenience of the pills and my strength is currently up. I just posted some pics. My BF is approx 12%. will keep you updated.
The Fool say in his heart "There is no God"
I've cut back to 2 a day and some of the pain in my legs/knees have subsided. I haven't really noticed any remarkable differences between this and regular creatine mono but other than I felt a little fuller. I do have to admit the pills are very convenient. Still curious about the leg pain and when I quit the CEE well see if there was any relation.