To start off I will give a little info about myself, training, diet and other supplements I will be taking with Pure Virtago.
I'm roughly 5'11.5" and I weigh in at 217lbs. with about 15% body fat.
I will be doing HST for Cutting which can be found in my sig. or here
. I will also be training in Mixed Martial Arts (MMA) on most of the off day along with other cardio in hopes to gain more endurance to compete soon. My Diet will start out at about 3100 cals. and be lowered as soon as I don't lose at least 1-1.5lbs. a week. It can also be found in my workout journal.
Supplements that I will be taking are ON Whey, Dextrose, Purple Wraath, and MHP's Probolic SR which has calcium caseinate. Then soon I'm going to go to True Protein and get some night time pro.
When I take Pure Virtago it will be with ON's Whey and a little bit of Dextrose, and it will be after lifting and MMA. It will NOT be taken after Cardio since I only have a little bit.