Chromium Picolinate
How important is this supplement? Do any of you take it? Is it worth it?
I read that it basically ensures everything you consume reaches your muscles and is not wasted. It's pretty cheap so I am thinking about purchasing it and see how it goes.
EDIT: Did some more research on it, doesn't seem like something I will be purchasing. Post if you'd like though.
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Beginning: March 23rd: 129lbs :(
May 3: 146lbs
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June 21: 140ish?
Check out my journal. Any advice is appreciated.
Last edited by mojoclemson; 04-19-2005 at 08:19 AM.
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