Originally Posted by mojoclemson
Appreciate it Raven. Yeah my diet right now is pretty high in protein. I am takign whey, creatine, and fish oil caps as supplements (and a daily vitamin). I am trying to do around 6-10 reps in set. Check out my journal if you want for more info.
I have been spending a lot of time reading up on everything as much as possible. Also, will post a new picture soon. It's still on the camera, not sure if I can notice a difference yet, but I will let you guys compare.
No problem at all. Actually, I did take a look at your journal after I posted my comment on this thread. It sounds like you have educated yourself very well, and are on your way. Don't be too hard on yourself if you fall a little short for your target. I set really high expectations for myself too, and if I fall a little short, I just look at the results I have acheived, grin, and set new ones for another goal.
I'm looking at the amount of weight you've put on already, and believe me, you're doing fine.