I wrestled quite a lot in my day, so to speak. I fully recommend using creatine Monohydrate. Not keen on the new types of creatine as Monohydrate works to perfection.
Amino 2222, BCAA, Creatine Monohydrate, Whey Protein, L-Glutimine, Animal Pak
International Fitness Association - Personal Trainer
International Fitness Association - Sports Nutritionist
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