creatine + ECA stack = good or bad?
hey guys my mom wont let me buy/take any kind of ECA stack untill i talk to you guys about it. do you know of any bad things that come from taking the 2 at the same time. id like to loose a little weight (maybe 10-15 pounds) im doing 20 minutes of cardio 3 days a week right now idk if i should be doing more or what. and im fearing that if i clean up my diet much more ill go crazy and kill someone (happened before, luckily i was only 7 when i killed him. lol.) also what are some side effects from taking a ECA stack that i wouldn't like (lose of sleep, strength going down etc.) thanks for the info.
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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