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Originally Posted by Motii
actually i also use creatine elixir and i think its very good it actually gives you more resitance and help get more mass!!
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I haven't use creatine i am sticking to whey protine because its giving me what exactly i need. But someone told me that creatine is just for the temprary purpose like before the competition becasue it'll not give you the actual growth it just gives more resistance during working out nothing other then that is that true ?
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