creatine loading question

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creatine loading question

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creatine loading question

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05-10-2005, 01:56 AM

verbatimreturned verbatimreturned is offline

Rank: Lightweight

Join Date: Apr 2005

Location: new york

Posts: 1,372

creatine loading question

ok lets say i load with creatine monohydrate...i do the suggested length of loading up and my muscles are saturated. then i take 2 3 days off from taking creatine are my muscles still saturated of course not right? i was just wondering how long u can skip dosages without losing the effects of loading

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creatine loading question