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creatine mono..

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Old 05-15-2008, 01:08 PM
Hercules's Avatar
Hercules Hercules is offline
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Join Date: Aug 2006
Location: New Hampshire
Posts: 59
Default "Beer Good!"

Yes I have read them all.
I exspecially found your comment about the beer assuring.
I like the micro-brew stuff.
Anyway back to the creatine I must have a different kind mixed with fruit punch mix.

p.s. in the words for Stephen Lynch; "Beer Good!"
"The pain of life should burn with unquenchable fervor, unyielding in life’s entire eclectic array of stations."
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Old 05-15-2008, 01:14 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314

Read the label.
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Old 05-31-2008, 10:45 AM
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nigelnire nigelnire is offline
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Join Date: May 2008
Location: Northern Ireland
Posts: 24

Just an update I took the advice you guys gave that it was probably not the creatine. Ive been drinking loads of water and milk but the weather here has been very warm and i work as maintenance man in a old folks home with no air conditioning not something we use much in Northern Ireland so it can be really warm in work leading to sweating ( not due to work). I recon I got dehydrated and ive had no problems since in fact im growing like hell on creatine, Whey, Tuna, eggs and milk and a two times a week full body workout 45 minutes max one set each exercise to absolute bust a gut failure. Thanks for the help folks.
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