Recently I purchased Muscletech Mass Tech and Cell Tech. Now I do my weight training on Mon,Wed, And Fri and my cardio on Tues, Thur, and Sat. My question to you guys is how should I take these supplements? The directions on the bottles clash with each other and I don't think I can take them at the same time. Could someone make a recommendation of how they shoulsd be taken. Thanks.
Recently I purchased Muscletech Mass Tech and Cell Tech. Now I do my weight training on Mon,Wed, And Fri and my cardio on Tues, Thur, and Sat. My question to you guys is how should I take these supplements? The directions on the bottles clash with each other and I don't think I can take them at the same time. Could someone make a recommendation of how they shoulsd be taken. Thanks.
you recently spent way too much on your purchase. no problem with creatine and protein being taken at the same time.
Creatine & Protein
any whey protein will do...as will any cheap creatine monohydrate.
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