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Creatine & Protein



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  #1  
Old 05-09-2009, 12:05 PM
Rocksolid Rocksolid is offline
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Default Creatine & Protein

Recently I purchased Muscletech Mass Tech and Cell Tech. Now I do my weight training on Mon,Wed, And Fri and my cardio on Tues, Thur, and Sat. My question to you guys is how should I take these supplements? The directions on the bottles clash with each other and I don't think I can take them at the same time. Could someone make a recommendation of how they shoulsd be taken. Thanks.
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Old 05-09-2009, 02:45 PM
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Pitysister Pitysister is offline
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Quote:
Originally Posted by Rocksolid View Post
Recently I purchased Muscletech Mass Tech and Cell Tech. Now I do my weight training on Mon,Wed, And Fri and my cardio on Tues, Thur, and Sat. My question to you guys is how should I take these supplements? The directions on the bottles clash with each other and I don't think I can take them at the same time. Could someone make a recommendation of how they shoulsd be taken. Thanks.
you recently spent way too much on your purchase. no problem with creatine and protein being taken at the same time.
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Old 05-10-2009, 02:34 PM
Rocksolid Rocksolid is offline
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Why did I spend too much on my purchase?
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Old 05-10-2009, 02:51 PM
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because muscletech is the most overpriced stuff out there any whey protein will do...as will any cheap creatine monohydrate.
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Old 05-10-2009, 03:23 PM
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Thanks looks like I will head to walmart for my next purchase.
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Old 05-12-2009, 11:36 AM
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Take them together PWO.
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