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critizism on my stack



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  #1  
Old 09-27-2009, 10:41 AM
raiders raiders is offline
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Default critizism on my stack

gnc amplified whey protein- i weight 165, i get about 170grams per day, including p.m.
gnc pm protein at night
gnc amp muscle igniter, i am thinking of replacing with Musclemeds MethylBURN
gnc maxertion n.o.
muscletech prototype 216
mri ce2 hi-def

i have aerobics at 10:05 a.m.
and weightlifting at 1:45 p.m.
and im starting wrestling at the end of oct.

tell me what you think please
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  #2  
Old 09-27-2009, 12:05 PM
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Pitysister Pitysister is offline
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i think we'd rather hear what your diets consists of....since that's much more important.
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Old 10-06-2009, 07:36 AM
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eat more, supp less
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Old 10-23-2009, 10:10 AM
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iron_worker iron_worker is offline
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170g protein from powder?! Blah! Good, wholesome food is what you need i would say. Its cheaper too.

IW
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Old 10-23-2009, 01:03 PM
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Quote:
Originally Posted by iron_worker View Post
170g protein from powder?! Blah! Good, wholesome food is what you need i would say. Its cheaper too.

IW
I prefer bad wholesome food. When you buy it prepared, it's cheaper than good wholesome food. It's much easier to get more calories. I guess there is kind of a trade-off though...with high blood pressure, high cholesterol, increased risk of stroke and heart attack. But to each his own. I'm going to McDonald's now.
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Old 10-24-2009, 03:44 AM
Jonson Jonson is offline
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Quote:
Originally Posted by iron_worker View Post
170g protein from powder?! Blah! Good, wholesome food is what you need i would say. Its cheaper too.

IW
Im currently on 375g of protein a day, I get about 60-80g from powder the rest is from clean food.
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