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Barbarian 08-26-2009 11:17 PM

Cytosport: Muscle milk
So me and my friend decided too start hitting iron again. And another friend of mine hooked me up with a 2.48 jugg of muscle milk for 15$. Anyone else use this stuff?? Or should i get Creatine and a different kind of protein drink after the milk runs out? ive found mixed reviews on the net. just seeing if anyone else uses it.

Ross86 08-27-2009 03:18 PM

Read the threads on pre and post workout nutrition. Then you'll understand why it's not a good post workout drink. Also, you can try doing a search.

Pitysister 08-27-2009 03:34 PM

true....there are about 6,934 threads about muscle milk :)

TALO 08-27-2009 05:30 PM

I like to use Mucle Milk before i go to bed.

Pitysister 08-27-2009 06:08 PM

i like to use tiger balm before i go to bed.

Kevsworld 08-27-2009 06:09 PM

My biggest issue with muscle milk is its price--just too expensive. You'd be better off making your own protein shake with whey, skim milk, etc.

TALO 08-27-2009 06:39 PM


Originally Posted by Pitysister (Post 81789)
i like to use tiger balm before i go to bed.

u take that with milk or water ?

Pitysister 08-27-2009 07:43 PM


Originally Posted by TALO (Post 81793)
u take that with milk or water ?

bleach. :)

supermad 08-30-2009 07:28 AM

I have gained 10 lbs since going on Muscle Milk. Little pricey but effective.

TALO 08-30-2009 08:27 AM

^^ exxtra calories would do the same thing.

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