Quote:
Originally Posted by steffyy
Thanks for your imput guys, I really do appreciate it. I do have a pretty clean diet, probably way to low on the carbs right now. I just really want to get off the Ephedra for a while, but with a full time job, a part time home business, full time mother and wife, and trying to train everyday (6 days a week), I just dont have enough energy!
Thanks again!
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If your carbs are too low that will cause loss of energy...so maybe adjusting them would be work better for you. As for training 6 days a week I would suggest another rest day...rest is good for the body.
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