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Originally Posted by DrInsane
I think the issue is that long-term creatine use can damage your kidneys. Any truth behind this claim?
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Absolutely not. I've gone on two year runs without any problems. Remember that your body is very adaptable and resiliant. It compensates very well to things that could cause problems. Like what hrdgain81 said about people drinking for 40 years. If the body couldn't handle the stress, it would've shut down after 6 months of drinking.
*Creatine is a naturally occuring supplement that shouldn't be treated like an andro... :eek:, :(
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