![]() |
Good Stack?
I'm 19 5'5 140, lifting just over a year and want to get up to 145 within the next few months. I want to do the USP Labs Prime and PowerFull stack and as a post, a weight gainer with 5 grams of Creapure....what are some of your thoughts on that? Is it too much?
|
just eat more food.
|
tons of food
whey multi fish oil mono more food keep it simple |
I agree with the previous comment. Here are the supplements I recommend:
1. multivitamin (generic is fine) 2. whey protein (but get most of your protein from food) 3. creatine 4. fish oil That's about it. There are a few others that may be worth taking, but not many. Spend your money wisely. |
All times are GMT -8. The time now is 05:00 PM. |
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.