Go Back   Bodybuilding.net - Bodybuilding Forum > >

Good Stack?

Thread Tools Display Modes
Old 10-24-2009, 08:51 AM
benfusaro benfusaro is offline
Rank: New Member
Join Date: Oct 2009
Posts: 1
Default Good Stack?

I'm 19 5'5 140, lifting just over a year and want to get up to 145 within the next few months. I want to do the USP Labs Prime and PowerFull stack and as a post, a weight gainer with 5 grams of Creapure....what are some of your thoughts on that? Is it too much?
Reply With Quote
Old 10-24-2009, 01:15 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
Join Date: Aug 2007
Posts: 4,221

just eat more food.
Reply With Quote
Old 10-26-2009, 07:35 PM
stalion's Avatar
stalion stalion is offline
Rank: New Member
Join Date: Mar 2007
Location: usa
Posts: 38

tons of food
fish oil
more food
keep it simple
Reply With Quote
Old 11-23-2009, 03:35 PM
Kevsworld's Avatar
Kevsworld Kevsworld is offline
Rank: Member
Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284

I agree with the previous comment. Here are the supplements I recommend:
1. multivitamin (generic is fine)
2. whey protein (but get most of your protein from food)
3. creatine
4. fish oil

That's about it. There are a few others that may be worth taking, but not many. Spend your money wisely.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote

  Bodybuilding.net - Bodybuilding Forum > >

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes


All times are GMT -8. The time now is 11:14 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.