The general rule of thumb (or wrist) when it comes to suppliments is, you can find something cheaper that works better in bulk powder form.
If your goal is to cut and tone, your suppliments will depend on your diet. I would stay away from all the NO products, they really dont do much of anything, and they certainly wont help you with fat loss.
These are staples for me when i want to trim up:
Sesamin (many companies make a sesamin product, they are all the same, and they have many health benifits including aiding in fat loss)
Alcar (in bulk powder form its cheap, it helps your body use stored fats for energy, and it helps to increase cardio indurance)
Green Tea extract (help increase metabolism, just watch some of these products contain excess caffiene)
Caffiene (a good stim, diuretic, and energy supp, just watch your usage, and cycle it so as not to burn out your adrenals)
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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