how long should i wait to take creatine?

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how long should i wait to take creatine?

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how long should i wait to take creatine?

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09-25-2007, 09:00 AM

latemp

Rank: Member

Join Date: Sep 2007

Posts: 52

how long should i wait to take creatine?

i havent been consistantly in the gym for almost a year now because of a deployment i had to iraq. now i've been back in for bout 2 weeks, i can tell my strength has gone down a lot and as of now i'm just taking protein post workout. how long do you think i should wait till i start cycling creatine into my workout again? or does it really matter?

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how long should i wait to take creatine?