how to take these supplements

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how to take these supplements

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how to take these supplements

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02-27-2008, 02:31 AM

funkster

Rank: New Member

Join Date: Feb 2008

Posts: 6

how to take these supplements

i am a newbie and have been doing workouts for past one month. I have bought the following supplements:-

Prolab creatine monohydrate powder
Now foods carbo gain
Twinlab Amino fuel liquid

Please advice how much and during what times of the day should i take them to maximize results. I go to gym in the evening.

Thanks in advance.

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how to take these supplements