Bodybuilding.net - Bodybuilding Forum

Women and men don't need different kinds of proteins. A protein supp is a protein supp, no matter whether you're estrogen or testosterone based.

Wow. Wish it was that simple. For years I've heard good and bad about soy for men. Not to mention the many benefits soy has for women.

Thats why I asked about the whey for my wife. I was unsure if a lot of it would have adverse affects to her as soy does for men.

Here is one link stating soy reduces testosterone in men. I don't know for sure. There are many other sites that state the opposite.

http://www.t-nation.com/findArticle....le=body_143soy