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Old 04-21-2008, 07:15 PM
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CHUB CHUB is offline
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Join Date: Mar 2008
Location: Florida
Posts: 7
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HaHa, I only found T-Nation through a search on this subject. There were many to choose from, but that link also had info on the benefits for women.

Personally I think soy is good for men as a overall health benefit..just unsure of its bodybuilding benefits. there is SO much information for both sides.

I still order my Miso soup at the Sushi bar.
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