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Keep up the progress man!

regarding the appetite suppression: there is some mild suppression characteristics to Leviathan, but everyone will respond somewhat different to it. One important part of cutting fat/maintaining muscle (recomp) is being able to eat enough calories throughout the day. Supressing appetite can be very counter productive to weight loss bc people often skip meals when their appetite is suppressed.

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Dave

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AIM: Paloaltolabs

Thanks enjoying it

Oh I meant the appetie suppression thing in a good way, last thing I want is to have to force feed myself allday cause I'm not hungry.

BTW I have noticed some fat loss around my lower bi area, I thought my arms grew, but instead lost some fat in that area, also my wife noticed fat loss in my lower back area.

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