I have a question, in the bottle, it says:
Mix three rounded scoops (65g) with 12 oz of cold water, and drink one serving 1 hour after you work out. To maximize benefit, consume an additional serving 3 hours later.
I'm not sure how much 12 oz is. I'm from a country where we use litres, and I tried to use a convertion chart, but i'm not quite sure as I got different numbers.
How much is 12 oz? Is it like a cup? a bottle? I have been taking this product mixing 1 scoop with 1 cup of water.