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  #1  
Old 12-25-2006, 09:39 AM
Jazon Jazon is offline
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Hey Guyz

I am planning on mixing a carb drink with a whey protein drink for my pre workout shake ,is this a good idea !!!!!!!!

Drinks are" Carbo Gainer 100% complex carbs and Optimum 100%whey gold standard" 2 scoops for the protein drink to have 48g protein and for the carb drink its 1 scoop for 47g of carb

what do you think Bro`s
THANX JAY
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Old 12-25-2006, 09:42 AM
Jazon Jazon is offline
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Or shall i just have my mass protein shake for pre post which is BSN True mass

thanx
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Old 12-25-2006, 07:35 PM
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_Wolf_ _Wolf_ is offline
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i have a weightgainer shake as my post workout.........but u could have waxy maize and protein powders......
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Old 12-26-2006, 07:17 AM
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TALO TALO is offline
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Originally Posted by Jazon View Post
Hey Guyz

I am planning on mixing a carb drink with a whey protein drink for my pre workout shake ,is this a good idea !!!!!!!!
THANX JAY
Yes, if you don't want to eat real food it is. Sometimes I take poweraid and mix it with a whey cooler and drink it during my workout. I sure do notice it.
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