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12-26-2006, 07:17 AM

TALO

Rank: Light Heavyweight

Join Date: Sep 2006

Location: Alberta , Canada

Posts: 3,077

Quote:

Originally Posted by Jazon

Hey Guyz

I am planning on mixing a carb drink with a whey protein drink for my pre workout shake ,is this a good idea !!!!!!!!
THANX JAY

Yes, if you don't want to eat real food it is. Sometimes I take poweraid and mix it with a whey cooler and drink it during my workout. I sure do notice it.

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Cheap and good bulk supplements from Canada Protein
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