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Multivitamin...



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  #1  
Old 07-10-2005, 05:20 PM
Linebacker01 Linebacker01 is offline
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Default Multivitamin...

Ive read up that every builder/Athlete needs to be getting in their vitamins...

So What vitamins should I get??? I know this is probley a repeat question but I figured Id write anyway...

Other than vitamins what other stuff and not steriods/creatine/No2 (like Health Stuff) does everyone here take to keep their body's running in full great shape...
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Old 07-10-2005, 05:39 PM
verbatimreturned verbatimreturned is offline
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centrum, and calcuims sometimes. ive become very interested in ZMA recently also
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  #3  
Old 07-10-2005, 07:49 PM
Linebacker01 Linebacker01 is offline
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I took Hmb a long time ago... Expensive but the stuff had to help I gained around 30-40 pounds in around month or two period... This was with the See-Diet Plenty of meals a day and good workout program to(when work didnt get in the way)...

I was also taking creatine and 100% Whey.(I was huge then)
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