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My skinny friend

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Old 03-16-2006, 02:27 PM
Lars1 Lars1 is offline
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Join Date: Mar 2005
Posts: 7
Default My skinny friend

I've got a friend who is going to be going to school soon to become a firefighter, the problem is he is SKINNY. He's about 6'1 or so and maybe 160lbs. He's gonna hit the gym and he could really use like 20-30 lbs. What would you recomend for him?
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Old 03-16-2006, 03:31 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
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Join Date: Apr 2005
Location: 7th layer.. or DC.
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tell him to join and read everything on diet and exercise that's on here.
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Old 03-17-2006, 03:38 PM
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Dr X Dr X is offline
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Food, lots and lots of Food.
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