Go Back   Bodybuilding.net - Bodybuilding Forum > >


need help im 42 270 lbs



Reply
 
Thread Tools Display Modes
  #1  
Old 10-08-2009, 08:05 PM
bigfootrulz bigfootrulz is offline
Rank: New Member
 
Join Date: Oct 2009
Location: texas
Posts: 1
Default need help im 42 270 lbs

been working out steady for 20 months,i seem to hit a slow down,any sugestions on suplaments that may help increase mass.i hit the gym hard and i ask questions from the big guys...thanks
Reply With Quote
  #2  
Old 10-17-2009, 09:00 PM
supermad's Avatar
supermad supermad is offline
Rank: Member
 
Join Date: Apr 2008
Location: hicktown indiana
Posts: 118
Default

keep at it. gains will be slow at times. how's your diet?
Reply With Quote
  #3  
Old 10-18-2009, 06:57 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Quote:
Originally Posted by bigfootrulz View Post
been working out steady for 20 months,i seem to hit a slow down,any sugestions on suplaments that may help increase mass.i hit the gym hard and i ask questions from the big guys...thanks
Don't worry about what the big guys have to say. Most of them got where they are despite their training and diet. Supplements aren't really going to help you put on mass. They're not magic. Post your diet like supermad requested.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 10:42 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.