Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements
Reload this Page need supplement suggestion
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

need supplement suggestion



Reply
Page 2 of 2 1 2
 
Thread Tools Display Modes
  #11  
Old 06-16-2008, 12:31 PM
Frontline's Avatar
Frontline Frontline is offline
Administrator
Rank: Lightweight
  
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Default
Here is pretty much what I consider to be my staples:

Whey Protein
BCAA's
Creatine
Fish Oil (or other EFA sources)
Multivitamin

I think a lot of people get really carried away with supplements especially when they first start out because they buy into all the marketing hype. Everything above though has a proven track record of benefits.
Reply With Quote
  #12  
Old 06-16-2008, 01:54 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
  
Join Date: Aug 2007
Posts: 4,221
Default
whey, creatine, waxy maize, multivitamin, fish oil, cit mal, and beta alanine right now.
Reply With Quote
Reply
Page 2 of 2 1 2

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 04:31 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.