New To Lifting have Q's

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New To Lifting have Q's

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05-19-2010, 07:55 AM

NewJack

Rank: New Member

Join Date: May 2010

Posts: 5

New To Lifting have Q's

I just started lifting about 2 1/2 months ago. When i started i was 187. I now weigh 211 my goal weight is 218-220 Supplements i use are protien, creatin, Animal Stack, and Universal Sterol Complex. For weight gain. I havent started the Sterol Complex yet because its the middle of the week.

Question is: Should i begin using the Sterol Complex now or at the begining of a new week.

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New To Lifting have Q's