hi i am new to this forum and body buliding!
Basically i need help and recomendations to which supplements are the best and which ones work!!!
I purely need to
gain weight...even fat not just lean muscle.
I have been looking at Creatine, testosterone pills and glutamine etc.
.....but which is best for bulking up?
i have been loooking at these
http://www.weightgainplus.com/
please help. Thanks