The supplements I am currently using are:
1) Xtend (prior to cardio)
2) NO-Xplode (prior to weight training)
3) Whey Protein (post workout)
I was looking to replace my NO-xlplode because of the cost. And the fact that unless I ingest 3 scoops prior to hitting the weights I really don't feel the surge. I was thinking whether I should use Xtend as my preworkout, or possibly purple wrath?
Also someone told me to add a TBLSP or two of honey to my post workout protein would be beneficial to me. Wondering how this would be if I am trying to cut body fat?
I am currently 190lbs 6 foot and a half inch tall. My body fat is about 14%