It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
Okay so I'm new to supplements, I have found a decent Whey powder to use and was thinking of combining it with creatine, is it best to use the powder or capsules? Or am I better to go for an all in one?
Its almost always in your best interest money wise to go with bulk powder over a capped product.
Unless its something that you absolutely can't stand the taste of stick with powders.
An "all in one" product won't really be worth it since your just combining whey protein and creatine, they will charge you a premium for something you can do yourself.
just take 5g every day...time doesn't matter...i take mine postworkout just because i'm having a shake with whey/carbs anyways. but it really doesn't matter.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name