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really?

cool.

Say what you will about Atkins over priced products, not sure about the area you guys live in, but up in Canada, the stuff has just gone completely on sale (I guess since the old guy kicked the bucket!)

That's how I get all my essentials. I buy his "Essential Oils", because it's complete, high quality, and I know it's a reputable product (I've read that taking unreliable fish oils can lead to serious health problems and that it's common for unreliable brands to use fillers and bad quality fish).

Here's what Atkins product contains:

Bottle 60 soft gel capsules

Ingredients:

Vitamin E 10 IU
Alpha Lionolenic Acid (omega 3 from flaxseed) 220mg
Docosahexanoic Acid (omega 3 from fish oil) 80 mg
Eicosapentanoic acid (omega 3 from fish oil) 120mg
Gamma linolenic acid (GLA, omega 3, from borage seed oil) 96mg
Linoleic acid (omega 6 from borage, flaxseed and fish oils) 152.5mg
Oleic acid (from borage, flaxseed and fish oils) 202.5mg

per capsule.

I take 2 a day.

Not sure I really like giving advice to someone with the screen name "WhiteNProud". If you're a skinhead, you can take the capsules of fish oils and promptly shove them straight up your @ss.

yea, whatsup with that name?

Maybe he just doesnt have a tan? And proud to not have one. I am soo not proud my tan sucks.

wow. im sorry guys if i offended anyone with my name.

I guess i should be ashamed of my european heritage?

1. No, I was not infering that you should be ashamed of your Irish/German heritage. I mentioned it because usually if someone is proud of their heritage, they would say "Irish and Proud" or "German and Proud" hell, even "1/2Mick&1/2Kraut And Proud", but when you say "White and proud", that's not a "heritage" as you stated. Usually when someone says they are "white and proud", it's not a good sign of things to come, and it rarely has anything to do with the "heritage" or "ethnicity" of the person using it. My wife is 100% Irish, and if she told me she was "proud of being Irish" I'd a) think she was a loon. b) think she was a patriot. If she told me she was "white and proud", I'd take her on Jerry Springer and smack her out. :eek:

2. If you aren't a skin head, then I have no problem with you and look forward to posting with you on here.

3. I can't believe I posted almost exactly the same crap on two of your threads about my stupid Atkins tablets. I didn't even remember posting the first one. Must have been after a long night out with my buddies or something. Sorry to everyone for double posting. Wasn't on purpose.

Actually i have a major tan. I lay bricks so i sit outside with my shirt off all day in 90+ degree weather busting my @$$.

And i'm not a skinhead, im just an Irish-German kid who is proud of where he came from. Didnt think the name would cause any problems.

oh ok, i was just wondering.

I'm part irish but if my life depended on it I dont think I can get a tan I jus burn maybe get a lil tan but its gone in a week or less. =/ I guess spray on is for me.

I am blue, and I am proud, now what u all got?? Bring it on