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R-ALA Dosage During Refeeds



 
 
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Old 11-23-2005, 09:04 PM
Darkhorse Darkhorse is offline
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Thanks, I got that one too in my journal. It's hard to find an answer when they are referring to a rat. I'm gonna just stick with a tablespoon with every other carb meal during my carb loading. I eat just about every hour or two, so that equates [roughly] to the studies done. I do take the author of that post [Blade I believe] pretty seriously. He's very knowledgable in that area.
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